Confession time. For most of my Christian life, I had very little understanding about the nature of fasting. I never bothered to investigate the topic in Scripture. I could blame my teachers for not cluing me in, but no; it’s on me. I am ashamed to admit for years—many years—I just accepted the traditional Evangelical understanding of this practice. I just swam along in the ill-informed stream like the rest of my peers. I am ashamed of my ignorance, ashamed that I did not take the time to find out the truth. And to help insure that I don’t become “high-minded, but fear,” let me hastily add that surely there is more to learn.